Weight Loss

Real support. Real results. At every stage.

We offer everything from honest conversations about lifestyle through to the latest evidence based weight loss injections. No judgement. No pressure. Just support that works.

Our Approach

How we approach weight management

No one-size-fits-all programmes. We work with you across three areas depending on your needs.

Lifestyle & nutrition

Every programme starts with an honest conversation about your diet, activity levels, sleep, stress, and any underlying factors that may be affecting your weight. Small, sustainable changes often make a bigger difference than dramatic ones.

Tracking & accountability

We give you access to our online weight loss tracker to help you monitor progress between appointments. You will also have up to 2 follow up appointments included in your initial programme to review how things are going.

Medication when appropriate

For patients where lifestyle changes alone are not sufficient, we can discuss and prescribe medication, including GLP-1 receptor agonists (Semaglutide, Tirzepatide). We always use the most evidence based, cost effective option available.

Weight Loss Injections

Semaglutide & Tirzepatide

You may have heard of Ozempic, Wegovy, or Mounjaro. These are brand names for medications that have genuinely transformed what is achievable in weight management.

Semaglutide

Ozempic / Wegovy

Semaglutide is a GLP-1 receptor agonist, a weekly injection that mimics a gut hormone your body produces after eating. It significantly reduces appetite, slows gastric emptying, and helps regulate blood sugar. In clinical trials, it produced average weight loss of 15% of body weight over 68 weeks.

Weekly injection
Average 15% body weight loss in trials
Also approved for type 2 diabetes management
Well studied and MHRA approved

Tirzepatide

Mounjaro

Tirzepatide works on two gut hormone receptors (GLP-1 and GIP), making it even more potent than Semaglutide for many patients. Clinical trials showed average weight loss of around 20% of body weight. Results that were previously only achievable with bariatric surgery.

Weekly injection
Average ~20% body weight loss in trials
Dual mechanism action
MHRA approved in the UK

About brand names: Ozempic, Wegovy, and Mounjaro are simply brand names. The active drugs are Semaglutide and Tirzepatide. If we are able to prescribe the same drug under a different brand name or as a biosimilar at a lower cost to you, we will always offer that. We always use the most evidence based, cost effective treatment and we will be transparent with you about the choices available.

What's included in your programme

£250

initial programme

Initial consultation (no time limit)
Lifestyle, nutrition & medication advice
Prescriptions included (drug costs charged separately)
Access to online weight loss tracker
Up to 2 follow up appointments included
Ongoing discussion about progress and adjustments

Subsequent 30 min follow ups: £30 each if required beyond the included appointments.

Please note:

Medication costs are charged separately. We will always discuss the most cost effective options with you before prescribing.

GLP-1 injections are not suitable for everyone. We will assess your suitability before prescribing.

Ready to start your weight loss journey?

We offer honest, evidence based support, from simple lifestyle changes through to the most effective medical options available. No pressure, no judgement.

Book a weight loss consultation Read our article on GLP-1 injections