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Understanding Contraception: Your Options Explained

There are more contraceptive options than ever before. We break down the main choices to help you make an informed decision.

Dr Gwyn12 February 20263 min read
contraceptionwomen's healthGP

Understanding Contraception: Your Options Explained

Choosing the right contraception is a very personal decision, and there is no one size fits all answer. Our aim is to give you accurate, judgement-free information so you can make the choice that works best for your body, your health, and your life.

Short-Acting Methods

Combined pill: contains oestrogen and progesterone. Highly effective when taken correctly. Not suitable for everyone (e.g. migraines with aura, certain clotting risks).

Progestogen-only pill (mini pill): suitable for more people, including those who can't take oestrogen.

Patch & ring: combined hormonal methods that some people find easier to use consistently than a daily pill.

Long-Acting Reversible Contraception (LARC)

These are often the most effective options as they don't rely on remembering a daily pill:

  • Implant: a small rod under the skin of your upper arm; lasts 3 years
  • Hormonal coil (Mirena/Kyleena): lasts 5 to 8 years; often reduces or stops periods
  • Copper coil (IUD): hormone free; lasts up to 10 years; can also be used as emergency contraception

Emergency Contraception

We can advise on and prescribe emergency contraception, including the morning-after pill and copper coil insertion.

At BGM Medical

We offer contraceptive consultations with Dr Gwyn, who has a particular interest in women's health. We'll take a full history, discuss your options honestly, and help you find what works for you.